WELCOME TO THIS SAFE AND SACRED SPACE. E-MAIL ME TODAY AT STEPHENIE@STEPHENIEFARRELL.COM TO SET UP A FREE 30-MINUTE CONSULTATION.

Let's connect! 

 

As a coach, I help women feel empowered to create their most authentic, happiest and healthiest life. If you're interested, drop me a line! 


My goal is to use my experience and expertise as a Certified Intuitive Eating Counsellor and Coach to support you in making your life better by addressing unrealistic beauty standards and building your confidence. 


I'll get back to your within 48 hours. 

 

emotional eating, stress eating, coaching for women, disordered eating, binge eating
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  • "I have self compassion the first time in my life and an awareness of the connection between my behaviour and feelings and how my body responds, and I have more respect and communication with my body."
    Debbie Vandennaker
    Beaverton, Ontario, Canada
  • Before working with Stephenie, I felt unhealthy and ashamed of my body and my habits around food and exercise. Now I choose movement that feels good to me rather than what I think I should be doing. I feel more empowered, like I have the choice to be healthy rather than this being something that is fixed for me.
    Hayley Stanton Truro
    United Kingdom
  • Before working with you, my body and food were the centres of my day. I couldn't focus on anything other than exercising or restricting more than I did the day before. After working with you, I feel more connected, confident, and in tune with my body. I'm kinder to myself and have been able to make new goals for the future that aren't body-related.
    Mikayla Shaw
    Lindsay, ON
  • Stephenie really helped with being able to connect to my emotions again in order to release things from my past that were no longer serving me. She is very compassionate and made me feel very comfortable and safe to express myself!
    Michelle Kirk
    Port Huron, Michigan, USA