Contact Stephenie

Scheduling a consultation or session with me is easy. You can fill out the contact form, or reach out to me via email or phone. I also offer the option of choosing a time from my calendar, which you can access directly from my website.

I incorporate Intuitive Eating Counseling, EFT Tapping, Somatic-based work, Yoga, and Mindfulness practices that are all evidence-based. I also work collaboratively with women who are already in therapy or have a treatment team in place to enhance the work they are already doing. I also specialize in teaching yoga for trauma and Post-Traumatic Stress Disorder (PTSD).

I believe that everyone should have access to support and healing, which is why I offer flexible payment options for my services. During our initial consultation, we can discuss the rates and find a solution that works best for you. I accept various payment methods, including online payments, bank transfers, and credit cards. My goal is to make my services accessible and affordable to those who need them.

Yes, I offer remote sessions via video calls for clients who prefer the convenience of online sessions. This allows us to work together and provide flexible options for your comfort and ease.

I adhere to strict professional ethics and confidentiality guidelines. Information shared during our sessions will be kept strictly confidential unless required by law or with your explicit consent.

I offer email or phone support between sessions to address any questions, concerns, or challenges that you might have between sessions. This allows for ongoing support and guidance throughout your journey.

I specialize in working with women aged 40 and beyond and do not work with children or teens. My focus is on providing targeted support to women in this specific age group who may be navigating unique challenges related to body image, eating disorders, and other related concerns.