Integrative Trauma Recovery Support Specialist
Expert in EFT Tapping and Yoga for Trauma Recovery and PTSD
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Build the confidence to reclaim your life
YOU’RE NOT ALONE. HELP IS JUST A MESSAGE AWAY.
I've also felt the impacts of trauma. I see you, I get it.
You need understanding, validation, and relief. You deserve connection, support, empowerment and a sense of normalcy.
Intergrative Trauma Recovery Support is a sytem that combines somatic techniques like EFT Tapping, Matrix Reimprinting, yoga, meditation, and trauma releasing exercises for holistic healing.
The services I provide are scientifically proven yet not covered by extended health benefits. I work on a sliding scale. I'm committed to making it accessible to everyone.
We were able to treat my eating disorder (ED) as a symptom for the first time, which was life-changing for me. Seriously, life-changing!"
-Mikayla Shaw, Lindsay, ON
Private EFT Tapping Sessions
As an experienced EFT practitioner, I offer personalized sessions to tackle: anxiety, overwhelm, panic attacks, chronic pain, increase confidence, food cravings, trauma and many more issues.
Trauma Recovery Program for Women
Tailored to your unique needs. Heal, rebuild trust, and cultivate self-compassion. Gain practical tools to manage triggers and navigate relationships with confidence.
Reclaim your life and embracing a hopeful future beyond trauma.
Trauma Recovery Support Sessions
Gain coping skills, enhance self-awareness, and foster resilience. These sessions alleviate anxiety, promote a sense of safety, grounding, and reconnection with the body.
Overview of Services
Stephenie is insightful and compassionate getting to the root of things. During our sessions she embodied love & acceptance and I felt very safe & understood. I found our sessions helpful with sorting out my thoughts & feelings & moving towards behaviours & actions that were healthy.
-Carla Dawes