Private EFT Tapping for Trauma
In these 60-minute sessions, I guide you through EFT Tapping to help ease emotional pain, triggers, and negative patterns linked to trauma. We tap on specific points to calm your nervous system and reduce anxiety and depression. These private sessions providea safe space for those looking to break free from past trauma and create lasting change, especially when dealing with childhood trauma or C-PTSD.
In these 60-minute sessions, I guide you through EFT Tapping to help ease emotional pain, triggers, and negative patterns linked to trauma. We tap on specific points to calm your nervous system and reduce anxiety and depression. These private sessions providea safe space for those looking to break free from past trauma and create lasting change, especially when dealing with childhood trauma or C-PTSD.
In these 60-minute sessions, I guide you through EFT Tapping to help ease emotional pain, triggers, and negative patterns linked to trauma. We tap on specific points to calm your nervous system and reduce anxiety and depression. These private sessions providea safe space for those looking to break free from past trauma and create lasting change, especially when dealing with childhood trauma or C-PTSD.
EFT Tapping is a proven technique that combines gentle tapping on acupuncture points with cognitive therapy to reduce stress, anxiety, and negative patterns. While EFT can be helpful for self-care, working with a certified practitioner is recommended for deeper, chronic issues. Research shows EFT can reduce cortisol levels by up to 43%, calming the brain's stress centers and easing emotional pain.
In personalized one-on-one sessions, I tailor EFT Tapping to your needs and goals. Whether you're dealing with anxiety, triggers, chronic stress, or emotional challenges, I work closely with you to create a personalized plan that resonates with your unique experience.
Private EFT Tapping Sessions Benefits:
Tailored Approach: Sessions are personalized to meet your specific needs and challenges.
Lasting Relief: Address issues like anxiety, stress, depression, and negative patterns.
Empowerment: Develop tools for emotional resilience and coping with triggers.
Holistic Healing: Focus on the root causes for deeper emotional well-being.
Proven Results: EFT Tapping is backed by science for effective, positive change.